The best part about Friday was waking up with no hangover! I went out to see the Trashcan Sinatras at the Winchester, where there was lots of drinking. Luckily, I met up with another Experiencer there, and we enjoyed our bottled water together. 🙂 Animal Medicine Card Alligator (Integration) Breakfast Apple and peanutbutter Lunch Guacamole, […]

Happy St. Patrick’s Day! While everyone was out getting drunk, I was diving in to my yoga practice. The class was a little less crowded, so I appreciated the room I had to stretch out my arms. Afterward, Dan and I went to Joe’s in Rocky River, where he got corned beef and cabbage and […]

Day two of the fruit fast, and I am loving it. I like not having to think about what I am going to make for breakfast, lunch and dinner: The answer is simply fruit. I have enjoyed big bowls of strawberries, blueberries, green grapes and bananas; crisp apples and pears; sweet melon. I didn’t juice […]

Today is the first day of the two-day fruit fast. I loaded up on fruit at Heinen’s and the check out lady asked me if I was making anything special. Lots of fruit salad! 🙂 Animal Medicine Card Deer (Gentleness) Breakfast Banana, grapefruit Lunch Apple, pear Snack Herbal tea Dinner Banana, strawberries, blueberries, grapes Morning […]

Animal Medicine Card Dog (Loyalty) Breakfast Tea and KIND fruit and nut bar Lunch Tofu with spinach, red peppers and broccoli in a peanut ginger sauce Snack Black tea with honey and a dash of soy milk Dinner Apple and 2T. of peanut butter Morning Chat How does my stomach feel – settled, upset, gaseous, […]