Good morning from #adorable town! #tgif #parakeets #petsofinstagram #birds #budgies #cute http://t.co/TqYhkSonD4 — Jessica McKeown (@JessicaMcKeown) January 23, 2015 via IFTTT

.@vitamix What time is it? #smoothie time! Almond milk, banana, frozen blueberries, vanilla extract, ice & #blend! http://ift.tt/1AJM78i — Jessica McKeown (@JessicaMcKeown) January 20, 2015 via IFTTT

twitter #original #twitter #throwbackthursday #video #birds #putabirdonit http://t.co/lVqaNZ2Knk — Jessica McKeown (@JessicaMcKeown) January 15, 2015 via IFTTT

@Seahawks & #Seattle #Seahawk fans gotta go to this awesome #fan event at @empmuseum http://t.co/X0ZTBKgnCL #bluefriday #bluefridaytakeover — Jessica McKeown (@JessicaMcKeown) January 14, 2015 via IFTTT

Curry Chickpea Wrap is my power #vegan #lunch: 1 cup #chickpeas pulsed in processor to break up. Mix… http://t.co/JLVHRQ21Kg — Jessica McKeown (@JessicaMcKeown) January 13, 2015 via IFTTT

Podcast 142 is here as @JessicaMcKeown & I delve into the "coppery" Starbucks Roastery in Seattle & Pacemaker DJ app http://t.co/O6U8md09ln — Dan McKeown (@pacificpelican) January 8, 2015 via IFTTT

Make this #vegetarian/#vegan shepherd's pie right now! I used #mushrooms instead of corn. http://t.co/fjDjW23lrt http://ift.tt/1ytBPgQ — Jessica McKeown (@JessicaMcKeown) January 5, 2015 via IFTTT

Walked the @KubotaGarden with @pacificpelican and loved the winter colors of the #garden! http://ift.tt/1BxFk39 — Jessica McKeown (@JessicaMcKeown) January 4, 2015 via IFTTT

Happy New Year! #Seattle #sunset #happynewyear #2015 #1/365 http://t.co/glFRJNpSAZ — Jessica McKeown (@JessicaMcKeown) January 2, 2015 via IFTTT

#HappyNewYear! Lucky that I get to kiss @pacificpelican at midnight! http://ift.tt/1y9BBuY — Jessica McKeown (@JessicaMcKeown) January 1, 2015 via IFTTT