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We do have flying cars–they’r…
We do have flying cars–they’re called planes! #funnythingsmyhusbandsays #fb
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Why Do We Have Negative Thoughts?
I was in the middle of a hot and sweaty yoga class last Friday when I noticed my thoughts were becoming overwhelmingly negative: “You can’t do this; This is too hard; I can’t bend my knee any deeper; Ohhh, my shoulder hurts.” And the list goes on. I did the only thing I knew: drop […]
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March Yoga Experience: Day 7
Animal Medicine Card Mouse (Scrutiny) Breakfast Green tea with ginger and a honey tangerine (yum, so sweet!) Lunch Apple and 2T. of peanut butter Snack Espresso shot Dinner Tofu with red peppers, spinach, basil and broccoli and a peanut ginger sauce. Morning Chat How does my stomach feel – settled, upset, gaseous, calm? Consider and […]
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March Yoga Experience: Day 6
Animal Medicine Card Raccoon (Generous Protector) Breakfast Hot water and lemon; oatmeal made with almond milk and banana Lunch 1/2 C. of homemade hummus and carrots, red peppers and cucumbers Snack Apple and 2.5 T of peanut butter Dinner Shrimp and snowpeas Morning Chat How does my stomach feel – settled, upset, gaseous, calm? Consider […]
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For Schlomo http://instagr.am/…
For Schlomo http://instagr.am/p/CMXXB/
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Sparty, watching the MSU game …
Sparty, watching the MSU game http://instagr.am/p/CMWvC/
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To thine own self be true. #fb
To thine own self be true. #fb
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March Yoga Experience: Day 5
This morning, I found out about the earthquake in Japan, and I had that dream on early Thursday morning about a disaster. I didn’t put it all together until I started writing! The night before the dream, I was talking with my friend Kathleen about having visions and dreams and wanting to gain better clarity […]
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March Yoga Experience: Day 4
I woke up from a scary bad dream, about a disaster (like an earthquake as the ground was all broken and uneven). It was me, Dan, my mom, our three birds (Belle, Sparty and Dodger) and our cat C.J. (who is in kitty heaven) and we were all trying to get to safety. I have […]
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March Yoga Experience: Day 3
By now, I am starting to feel a lot better, though I know my body is still doing heavy cleansing. Today was a crazy day at work, so after I stopped off at the store and made dinner, I decided to take a night off from yoga and talk to my dear friend Kathleen and […]