Jessica.sf3am.com

Two more days to go, but as I know, it’s just the beginning! Instead of practicing at home this week, I went to Puma yoga as they offered me a free class for my birthday. The class was small but inviting–it’s always nice to try out new teachers. I have to say, though, that I […]

Happy Friday! What a wonderful day and the end to a very busy and fun week. Dan and I had 90-minute massages at Sacred Hour tonight, and we left feeling heavenly. 🙂 Animal Medicine Card Hummingbird (Joy) Breakfast Apple and Peanut butter Lunch Salad with veggies and hummus and sunflower seeds with olive oil and […]

Today I felt amazing–I had an amazing birthday and feel like I am on the brink of some major changes in my life. The fact that I got butterfly today is so knowing, too. I am about to transform–my life, my habits, and so much more. Animal Medicine Card Butterfly (Transformation) Breakfast Oatmeal made with […]

Today was a great day, but I am noticing that as I haven’t been to the grocery store, I am slacking in the food department and eating random food. Also, tomorrow is my birthday, and I am going out to lunch an dinner, so I will take notice of how all that makes me feel. […]

Well, I am 6.2 pounds lighter than when I started the Experience! What I have noticed is that eating this way and doing yoga is really all I need to keep myself healthy and fit both mentally and physically. Animal Medicine Card Rabbit (Fear) Breakfast Strawberries, blackberries, banana, soy milk smoothie Lunch Bean soup (thanks, […]

I can’t believe it’s been two weeks! It feels like a long time, and also not. I feel like I am not “doing the Experience” but just living my life. Tonight, Kimberly said she kept on living like this for 6 months after the last Experience, and I can see myself doing the same thing. […]