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Sacred Pause
Sacred Pause In the middle of it all, I AM g r o u n d e d rough soul to wet earth, leaves f a l l i n g colorful chaos all around, ME . . . s a c r e d p a u s e . . . letting go, the Divine […]
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Nice to Meet You, Gurudev
Photo from Amrit Yoga Institute My eyes were closed, my spine energetically elongating with each inhale, my seat settling in with each exhale. I envisioned the crown of my head as a lotus blossom, opening towards the heavens, as I chanted, “Om Namo Bhagavate Vasudevaya…Om Namo Bhagavate Vasudevaya…Om Namo Bhagavate Vasudevaya…” And then I felt it: […]