I can’t believe it’s been two weeks! It feels like a long time, and also not. I feel like I am not “doing the Experience” but just living my life. Tonight, Kimberly said she kept on living like this for 6 months after the last Experience, and I can see myself doing the same thing. I also really want to explore being a vegetarian as I am noticing how much I like the way I feel when I don’t eat meat.

Animal Medicine Card
Frog (Cleansing)

Brunch
Oatmeal made with soy milk, cinnamon, agave and a Granny Smith apple

Snack
Soy latte

Dinner
Guacamole (avocado, garlic, cilantro, jalepeno, lemon juice, red onion, s&p), carrot sticks, roasted butternut squash with thyme

Morning Chat
How does my stomach feel – settled, upset, gaseous, calm? Consider and note what I ate in the past 24 hours.
Feeling good and still quote full from all the tofu last night.

How does my body feel, in particular my head (clear, heavy, agitated)? What is my energy level like?
Hello, hamstrings! Feeling a little soar and tight but otherwise good. Sleepy in the morning…

Evening Chat
What was my energy level like today?
Good energy all day, but a little spacey.

Did I eat anything that produced unfavorable results or favorable ones?
The oatmeal was amazingly filling! Maybe the raw garlic is a bit unsettling in my stomach.

Overall – how do I FEEL?
Grounded. Peaceful. Willing to accept myself just as I am.