Day two of the fruit fast, and I am loving it. I like not having to think about what I am going to make for breakfast, lunch and dinner: The answer is simply fruit. I have enjoyed big bowls of strawberries, blueberries, green grapes and bananas; crisp apples and pears; sweet melon. I didn’t juice or do smoothies this time, just ate the whole fruit. That said, I am looking forward to my delicious veggies and grains and tofu tomorrow for sure!

Animal Medicine Card
Ant (Patience)

Breakfast
Cantelope

Lunch
Strawberries, blueberries, green grapes, banana

Snack
Herbal tea

Dinner
Banana, strawberries, blueberries, grapes

Morning Chat
How does my stomach feel – settled, upset, gaseous, calm? Consider and note what I ate in the past 24 hours.
My stomach feels calm and light.

How does my body feel, in particular my head (clear, heavy, agitated)? What is my energy level like?
I woke up this morning and yelled, “GOOD MORNING, LAKEWOOD!” I was full of energy and ready to start the day. Tons of energy and vibrating on a lighter level.

Evening Chat
What was my energy level like today?
Lots of energy all day long, but met some resistance when I took Kimberley’s class. I wanted the rest of my body to feel as good as I did, but the aches and pains were still there. Thank God for the breath, or I wouldn’t have made it through pigeon pose with an extra twist at the end!

Did I eat anything that produced unfavorable results or favorable ones?
All the fruit I ate agreed with me, and I am really loving how sweet the grapes and bananas are. Yum!

Overall – how do I FEEL?
Half way through, and I feel fantastic. I am lighter, and shining brighter.