Tonight I am starting a 3-week journey to get to know myself better. I will be doing lots of yoga, nourishing and hydrating myself, taking time to listen to my body and gain a deeper understanding and a brighter clarity about the world.

I am going to use the blog to post about my experiences as well as journal my body listening. Plus, I will share photos and recipes of food I make and any other musings that come along. 🙂

Tonight, after a deep meditation about where I want to be after this whole experience, I came home to a clean home and made some apples and peanut butter as a snack. For dinner, some roasted butternut squash and green tea.

My motto for this journey: just enough. And to invest in myself so that I can have more of myself to give. So beautiful!