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	<title>Jessica.sf3am.com</title>
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	<link>http://jessica.sf3am.com</link>
	<description>Jessica&#039;s blog</description>
	<lastBuildDate>Thu, 11 Mar 2010 03:26:08 +0000</lastBuildDate>
	
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		<title>Do you dare me to finish all t&#8230;</title>
		<link>http://jessica.sf3am.com/2010/do-you-dare-me-to-finish-all-t/</link>
		<comments>http://jessica.sf3am.com/2010/do-you-dare-me-to-finish-all-t/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 03:26:08 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[Do you dare me to finish all the chocolate soy milk right now? #funnythingsmyhusbandsays
]]></description>
			<content:encoded><![CDATA[<p>Do you dare me to finish all the chocolate soy milk right now? #<a href="http://search.twitter.com/search?q=%23funnythingsmyhu" class="aktt_hashtag">funnythingsmyhu</a>sbandsays</p>
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		<title>Want free chocolate? Follow @G&#8230;</title>
		<link>http://jessica.sf3am.com/2010/want-free-chocolate-follow-g/</link>
		<comments>http://jessica.sf3am.com/2010/want-free-chocolate-follow-g/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 22:21:35 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[Want free chocolate? Follow @GhirardelliTour on Twitter to find out where the Ghirardelli Street Team will be handing out free chocolate!
]]></description>
			<content:encoded><![CDATA[<p>Want free chocolate? Follow @<a href="http://twitter.com/GhirardelliTour" class="aktt_username">GhirardelliTour</a> on Twitter to find out where the Ghirardelli Street Team will be handing out free chocolate!</p>
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		<title>@jessiek24 msu_basketball</title>
		<link>http://jessica.sf3am.com/2010/jessiek24-msu_basketball/</link>
		<comments>http://jessica.sf3am.com/2010/jessiek24-msu_basketball/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:22:53 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[@jessiek24 msu_basketball
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			<content:encoded><![CDATA[<p>@<a href="http://twitter.com/jessiek24" class="aktt_username">jessiek24</a> msu_basketball</p>
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		<title>Go Green! Go White! Cheering f&#8230;</title>
		<link>http://jessica.sf3am.com/2010/go-green-go-white-cheering-f/</link>
		<comments>http://jessica.sf3am.com/2010/go-green-go-white-cheering-f/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:21:46 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[Go Green! Go White! Cheering for #MSU against #Michigan!
]]></description>
			<content:encoded><![CDATA[<p>Go Green! Go White! Cheering for #<a href="http://search.twitter.com/search?q=%23MSU" class="aktt_hashtag">MSU</a> against #<a href="http://search.twitter.com/search?q=%23Michigan" class="aktt_hashtag">Michigan</a>!</p>
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		<title>Google buys photo-editing site&#8230;</title>
		<link>http://jessica.sf3am.com/2010/google-buys-photo-editing-site/</link>
		<comments>http://jessica.sf3am.com/2010/google-buys-photo-editing-site/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:26:07 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[Google buys photo-editing site Picnik: http://www.pcmag.com/article2/0,2817,2360807,00.asp
]]></description>
			<content:encoded><![CDATA[<p>Google buys photo-editing site Picnik: <a href="http://www.pcmag.com/article2/0,2817,2360807,00.asp" rel="nofollow">http://www.pcmag.com/article2/0,2817,2360807,00.asp</a></p>
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		<title>I&#8217;m attending the @hubspot web&#8230;</title>
		<link>http://jessica.sf3am.com/2010/im-attending-the-hubspot-web/</link>
		<comments>http://jessica.sf3am.com/2010/im-attending-the-hubspot-web/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 19:32:40 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

		<guid isPermaLink="false">http://jessica.sf3am.com/2010/im-attending-the-hubspot-web/</guid>
		<description><![CDATA[I&#8217;m attending the @hubspot webinar: How to Monitor Your Social Media Presence In 10 Minutes A Day on 3/10 &#8211; http://bit.ly/bRWmkJ
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m attending the @<a href="http://twitter.com/hubspot" class="aktt_username">hubspot</a> webinar: How to Monitor Your Social Media Presence In 10 Minutes A Day on 3/10 &#8211; <a href="http://bit.ly/bRWmkJ" rel="nofollow">http://bit.ly/bRWmkJ</a></p>
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		<title>The Experience: Week 1</title>
		<link>http://jessica.sf3am.com/2010/the-experience-week-1/</link>
		<comments>http://jessica.sf3am.com/2010/the-experience-week-1/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 16:35:09 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Inner Bliss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://jessica.sf3am.com/2010/the-experience-week-1/</guid>
		<description><![CDATA[I have been doing the experience for an entire week now, and I am feeling great. I really think it takes a week to let my body adjust to the changes and notice how good I feel&#8230;and how not great I feel when I eat something not whole.
Case in point: Dan, Jim and I went [...]]]></description>
			<content:encoded><![CDATA[<p>I have been doing the experience for an entire week now, and I am feeling great. I really think it takes a week to let my body adjust to the changes and notice how good I feel&#8230;and how not great I feel when I eat something not whole.</p>
<p>Case in point: Dan, Jim and I went out for Chinese food yesterday. I ordered tofu and broccoli in a szechuan sauce, and I felt OK but not as good as if I would have made it at home. Plus, I didn&#8217;t miss the white rice at all! And I am also noticing that I don&#8217;t need to eat that much to feel full. </p>
<p>The yoga has been inspiring, especially Dawn&#8217;s class yesterday. It was my first class with her, and the way she lead it made me feel strong yet balanced and full of energy. I welcomed child&#8217;s pose; I forgot how wonderful cat and cow pose are; we got to fly as crows.</p>
<p>I am forgiving myself a little this weekend with Jim&#8217;s visit as I am doing the best that I can while still being social. I am also noticing that place where I usually get pizza (we went to Bar Cento on Friday night) also has lovely scallops and broccoli rabe&#8211;which is what I had, and it was delicious!</p>
<p>I truly don&#8217;t miss alcohol at all. I do love having a glass of wine with friends or Dan, but I am thankful that neither Dan or I are big drinkers. We enjoy it now and then, but we definitely don&#8217;t need it to have a good time.</p>
<p>Last night, we went to the Brite Winter Festival in the Flats. While the website promised so much, what we walked into was a bunch of people standing around, some by the two roaring hobo fires, drinking in the cold and snow while a rock band (for lack of a better word) played inside a glowing cube (we think, anyway, as we couldn&#8217;t really see them, and not for the huge crowd but for the lack of desire to wander any closer). Dan and I are pretty sure this is the same festival we went to when we first moved here, but that one had snowboarders and was located with a better view of the river. Anyways, it was something to check out&#8211;you never know what you&#8217;ll get in Cleveland. </p>
<p>Today I will head to Kristin&#8217;s class in the afternoon, which is always a nice way to ease into Sunday evening. </p>
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		<title>@mager yeah, like CNET Spam!</title>
		<link>http://jessica.sf3am.com/2010/mager-yeah-like-cnet-spam/</link>
		<comments>http://jessica.sf3am.com/2010/mager-yeah-like-cnet-spam/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:15:52 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

		<guid isPermaLink="false">http://jessica.sf3am.com/2010/mager-yeah-like-cnet-spam/</guid>
		<description><![CDATA[@mager yeah, like CNET Spam!
]]></description>
			<content:encoded><![CDATA[<p>@<a href="http://twitter.com/mager" class="aktt_username">mager</a> yeah, like CNET Spam!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cool @Aviary is now FREE! http&#8230;</title>
		<link>http://jessica.sf3am.com/2010/cool-aviary-is-now-free-http/</link>
		<comments>http://jessica.sf3am.com/2010/cool-aviary-is-now-free-http/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 04:03:04 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[statuses]]></category>

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		<description><![CDATA[Cool @Aviary is now FREE! http://bit.ly/aChQXt
]]></description>
			<content:encoded><![CDATA[<p>Cool @<a href="http://twitter.com/Aviary" class="aktt_username">Aviary</a> is now FREE! <a href="http://bit.ly/aChQXt" rel="nofollow">http://bit.ly/aChQXt</a></p>
]]></content:encoded>
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		<item>
		<title>What&#8217;s for lunch?</title>
		<link>http://jessica.sf3am.com/2010/whats-for-lunch/</link>
		<comments>http://jessica.sf3am.com/2010/whats-for-lunch/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 17:55:13 +0000</pubDate>
		<dc:creator>Jessica</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[innerbliss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://jessica.sf3am.com/2010/whats-for-lunch/</guid>
		<description><![CDATA[Angelina and I went to Good &#8216;n Raw for lunch today and got the &#8220;Tuna&#8221; salad, made with a mix of nuts, spices, celery and red onion, and Two Moms in the Raw Pesto Sea Cracker, made from a seed mix. Both are really tasty!
So far, the Experience is going well. I had red meat [...]]]></description>
			<content:encoded><![CDATA[<p>Angelina and I went to <a href="http://www.goodnraw.com/">Good &#8216;n Raw</a> for lunch today and got the &#8220;Tuna&#8221; salad, made with a mix of nuts, spices, celery and red onion, and Two Moms in the Raw Pesto Sea Cracker, made from a seed mix. Both are really tasty!</p>
<p>So far, the Experience is going well. I had red meat last night and could definitely feel is sitting in my stomach all night long. I have thought about giving up meat altogether, and last night made a good case for it.</p>
<p>Tonight, I am going to yoga and there will be a DJ spinning music. So much fun!!!</p>
]]></content:encoded>
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